You push the table (long travel) far one way and see a pair of Allen screw-held lock blocks to be removed, Then push the table far the other way to remove the other end lock blocks, then return the table to the center and lift straight up.
Take care pushing it far each way because it gets close to the balance point and could fall/tip off the end being out too far.
Having a bench under it when far out if you are by yourself is a good idea.
*First take off the rotating part to make it lighter weight..It is still heavy.
I have pulled them by myself but advise the lifting off is a two-man job.
Free download the Cinci #2 handbook and see this on page 12.
Other:
Check to see that the motor pully in on the slow speed if running surface grinder wheels.
Fill the spindle oil pots with spindle oil.
Clean the cross travel ways and put a swipe of lube oil on them.
See that your wheel head can turn, and Squirt some lube oil under.
Check to see what end of the spindle has the right-hand, and left-hand nut..then paint the left-hand nut red. It is not uncommon for someone to crank the spindle mount hold nut the wrong way and so tighten when they are trying to loosen it.
Likely you will find wear in the removable ball way racks, very often a Cincy will still do great work with having this kind of wear because the table shift is only at the very ends of travel and so does not highly affect normal Cinci work.
The ball racks are hard to about .040 so they can be ground and a shim put under to restore height. care to calculate how much to take off...but mostly this is overkill for most Cinci work.
Many people don't know the rotating table can spin 180* to make it about 2 1/2 inches farther away from the column so to grind larger cutters/parts.
Your cross feed screw can have a lot of free travel and still be good to measure/travel .001 or so... but if getting near one full turn it can slip a thread and lock up..so becoming a bugger to repair once locked in not the proper place for tear down. the crossfeed nut has a lock Allen screw at the side of the base and can be tapped upward from inside looking up inside of the base. That is also described in the Cinci hand book.
Feeds on the Cinci are to about .001.. I have done tenths work on them but after .001 it is bump the handle and count sparks..not reading the handwheel dial. We had one job/cutter that was to about 12 millionths dia that we had to make with bump and count sparks (on a B&S 13 grinder you can dial to .0002). They, Cinci Tc grinders are a high precision design but are lacking the fine (tenths) feeds...But the Cinci is the hot-rod for likely being the fastest machine for most cutter work IMHO.